Pleasantly Exhausted

Today was a successful yard sale day!  the beginning was questionable as it was super wet and very chilly.  we were determined however because my husband had taken the time off of work and we had no other choice but to go ahead or else wait until next month.  the ad was paid for, the signs were up and the items priced.

here are the positives –

  • 1/2 the shed is still full of items to be gotten rid of but nothing was brought back into the house except empty totes to be filled with more unwanted clutter and items that belonged in the house.
  • I got the opportunity to spend the day with a fantastic person and got to meet lots more wonderfully interesting people.
  • I got to see my mom! and my daughter got to spend some lovely time with her as my mom helped us out by taking her to a birthday party at the skating rink.
  • we made enough money to purchase our fire pit plus extra – we are thinking A/C unit as I detest the heat (the gazebo was already purchased with pre-sales and a lovely anniversary giftcard from my wonderful sister).
  • my daughter made a whooping $50 plus by selling her items.  This means she is able to purchase all three items on her wish list – a stuffed Club Penguin puffle toy, Kinectimals for the Kinect and a water table.  a super duper positive is that these items take up sooooooooooooo much less room than the items that were sold.  LOVE IT!
  • my daughter was able to receive her new bike from us today – we offered her a deal she couldn’t refuse – we pre-purchased a new bike for her – larger than her current bike, fancier too with sparkly streamers coming out of the handle bars – no training wheels and in her favorite colors no less.  We put this in the shed.  We purchased her a 6-month Club Penguin membership.  then we offered her $1 per item that she put into the yard sale to be put towards these two Shiney, enticing prizes that she couldn’t refuse.  She earned both with flying colors.

Tonight I’m sitting in my home – it’s messy and things need to be straightened and put away but it feels SO much bigger.  Clutter makes spaces smaller and crowded.  Declutter is the best way to make a small home bigger.  I can twirl and dance around in my family room should I so chose.

There is so much space and I’m in a little bit of shock, a lot of bit of awe and all over relief.  this is going to be so much easier to clean.  this will give me more time to have fun with my family!  how happy is that!

today i was also able to joke about things with the people that i met and the people i spent time with today!  it felt good – joked about my OCD (as it’s not crippling me – thank u Dr. L and the medicine that’s working), joked about me, joked about life.  it felt good to laugh and just be happy.

today i spent the entire time outside.  this is HUGE!  6:30 – 8pm setting up then 8-4 yard sale then 4-9 dinner and games in the gazebo.  all day and i’m still alive and well – (with the exception of a sun burn).  all day outside and i’m still happy.  life is good.

pocket full of money to buy what we really want, 100’s less items in my house so clutter banished, and an enjoyable day.

tomorrow i think i’ll spend 15 minutes cleaning up the kitchen, 15 minutes in zone 1 (the entrance, front porch and dining room) and then relax and enjoy time with my daughter.

Fly Lady’s habit for the month is drinking water so i’m going to give this a shot – maybe more water will help with my on-going health problems (multiple UTIs since February) and give me a glowing complexion.  Did you know that drinking water can help you lose weight, helps you get rid of headaches, makes you look younger, relieves fatigue better than coffee and can put you in a better mood?  there are many incredible benefits from this “simple” act.

I learned this years ago and it still sounds true – do you know how much water to drink per day?  many people know the 8 glasses of 8oz of water.  I learned that you should take your weight then divide it by half (200lbs divided by 2 is 100).  there you have the daily fluid ounces.  so the 8×8 makes sense if you do the math.  An average person of 128 pounds would need to drink 64 ounces per day.

Here is a great water calculator that I found!  It equaled my above method for determining water requirements.

Advertisements

Life as Me

Just finished writing a long blog about my OCD but not ready to share it so it’s saved and most likely to be forgotten.  Here is something I just found written months ago.

LIFE AS ME

I want to live.  As I’m writing this I’m focusing on breathing deep, finding the right rhythm on my mp3 player to compulse to and trying not to have a full blown panic attack.  My dog is quietly sleeping as is my daughter and husband.  All three are unaware of my strong urges to emotionally beat myself up and the twitching of my fingers that so desperately want to scratch my skin until welts are present.

It’s getting late and I’m already feeling like a zombie.  My body is physically tired and my mind is numbing but this uncontrollable urge to keep at it propels me forward.  I know if I don’t get to sleep then I’ll have another day of unbalanced emotions, compulsions and obsessions.  This is my life with obsessive compulsive disorder (OCD).

“If you do what you’ve always done, you’ll get what you’ve always gotten.” – Anthony Robbins

The first time I was introduced to this quote was when I worked at a homeless shelter.  I was creating a quote board for the residents and I added my favorite quotes that were meant to empower or inspire.  I asked the parents what words of wisdom helped them get through difficult situations and this quote was handed to me by a very insightful resident.  Years later the words still are as clear as the day he shared this with me.  This quote goes hand in hand with Albert Einstein’s definition of insanity.

 “Insanity:  doing the same thing over and over again and expecting different results.”

Some days I would really feel insane.  That was me in a nut shell.  I would tell myself, “If you only work harder than you wouldn’t be in this mess.”  I would buy planner after planner and make massive to-do lists only to have the same results each and every time.  I would then give myself a stern talking to and emotionally beat myself up over failing.  I would then take this process and repeat over the course of several years.

I went for some help for my chaotic and forgetful nature.  Focus, organization and structure eluded me and I am the queen of procrastination.  I got some help and learned something very interesting about myself.  I am an adult with attention-deficit/ hyperactivity disorder (ADHD).  A combination of medication, therapy, external structure and routines brought my life clarity and peace.

That is until the OCD reared up its ugly head and sent me spinning out of control.  You see it’s always been there but due to my forgetful nature the OCD usually played second fiddle to the drama of my unorganized life.   I had to ask myself if the therapy and medication were helping because I felt more dysfunctional than ever before.

Then I realized that I’m finally peeling back the layers.  I had to take care of and treat the top layers before I could treat the damage below.  Most pressing was the ADHD because it directly interfered with my ability to carry out my work.  Next was the anxiety and OCD.  I could only imagine that the trauma from my childhood would be next.  The hope would be that once all the layers would be peeled away that a functional, energetic, wonderful adult would remain to live a rewarding and full life.

 

“If you don’t change the way you do things, live your life, or make decisions, you will never grow or mature or feel better about life as a whole. You have to be the change you want to see in your life.”